Protein
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Is Protein Powder a Scam? December 19, 2024
On TikTok, influencers tout protein powder as key to building muscle and nourishing their bodies — all in a quick, convenient scoop added to coffee or a smoothie.There’s no question that protein is essential for making muscles, strengthening bones an...
The Life-Affirming Vitality of Raw Milk December 12, 2024
I've been drinking raw milk for almost 15 years, ever since I made a sudden switch from veganism while visiting my sister in Europe. At the time, she was living in Germany and getting raw milk from a local farmer. I remember mocking her, interrogatin...
