One January morning, I arrived at the East Village studio of a “sound facilitator,” prepared to heal. The facilitator introduced himself as Gary. He led me past a refrigerator cloaked in an Indian tapestry and into an emptied living room, where I found Parker Posey perched cross-legged on a mat, facing a row of gongs. She appeared cozy and at ease, as if she had known the gongs for many years. Posey had invited me there to experience a sound bath, a New Age therapy that she first tried in Thailand, where she filmed the third season of the HBO anthology series “The White Lotus.” During a sound bath (according to Gary’s website), various chimes and bowls are played in an intentional therapeutic sequence; the treatment may uplift the spirit, release stuck energies and rouse engagement with the surrounding environment. Or it may not, but Gary seemed nice anyway.
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