In high school, Jayden Dial worked on a podcast, planned school events, and made a film. That was on top of doing her homework and applying to college. But sometimes, she still felt like she wasn’t doing enough.
Jayden, now 18, would see kids her age on YouTube talking about their packed routines — “I worked out, I meditated, I read my Bible” — and she’d think, “Oh my God, I need to be so, so productive.”